Bola de equilibrio »Igel«, para mejorar el equilibrio y la coordinación. Ideal para entrenar el equilibrio, 320 g, aprox. 8 cm de altura y 16 cm de diámetro, en azul, Red, turquesa o negro.
Amazon.es Price: 18,89€ (as of 15/01/2021 15:51 PST- Details)
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
MARCA DE CALIDAD: Con los accesorios de equilibrio de #DoYourFitness, adquieres productos de marca de primera calidad con los que te divertirás más mientras practicas tus ejercicios de equilibrio y coordinación. Fabricación de primera calidad, colores llamativos, un diámetro de 16 cm y materiales resistentes: todo ello convierte nuestras bolas de coordinación en la primera opción de los fisioterapeutas y entrenadores de fitness. VENTAJAS: Mediante el entrenamiento con nuestras superficies inestables, mejorarás tu coordinación, equilibrio, movilidad y percepción del cuerpo. Entrena los tobillos y las plantas de los pies de manera efectiva y rápida aprovechando los métodos de entrenamiento más modernos. EFECTOS: Nuestras superficies de equilibrio son inestables y, por tanto, pueden utilizarse con una pierna, a gatas o en ejercicios de CrossFit. Al situarnos sobre una plataforma inestable, el cuerpo debe intentar mantener el equilibrio constantemente. Con ello, el cerebro se somete a una presión constante y debe controlar los músculos todo el tiempo.
MARCA DE CALIDAD: Con los accesorios de equilibrio de #DoYourFitness, adquieres productos de marca de primera calidad con los que te divertirás más mientras practicas tus ejercicios de equilibrio y coordinación. Fabricación de primera calidad, colores llamativos, un diámetro de 16 cm y materiales resistentes: todo ello convierte nuestras bolas de coordinación en la primera opción de los fisioterapeutas y entrenadores de fitness. VENTAJAS: Mediante el entrenamiento con nuestras superficies inestables, mejorarás tu coordinación, equilibrio, movilidad y percepción del cuerpo. Entrena los tobillos y las plantas de los pies de manera efectiva y rápida aprovechando los métodos de entrenamiento más modernos. EFECTOS: Nuestras superficies de equilibrio son inestables y, por tanto, pueden utilizarse con una pierna, a gatas o en ejercicios de CrossFit. Al situarnos sobre una plataforma inestable, el cuerpo debe intentar mantener el equilibrio constantemente. Con ello, el cerebro se somete a una presión constante y debe controlar los músculos todo el tiempo. IDEAL PARA: Fitness, aerobic, pilates, gimnasia, entrenamiento de los músculos de la espalda y el abdomen y gimnasia para embarazadas. Ideal para gimnasios, escuelas de yoga, para entrenarse en casa y durante el tiempo libre. Un accesorio completo para estirar, moverse y reforzar los músculos y la coordinación. CALIDAD PROBADA: Nuestros productos han sido probados y verificados por un gran número de deportistas, entrenadores personales y fisioterapeutas. #DoYourFitness es una marca de #DoYourSports GmbH.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
In the gym machine shop You will find a wide variety of expert products for gyms of leading brands in the area of fitness and useful training. In our sampling you can find machinery for Cardio CrossTraining, Serviceable Training, Oars, Multifunctional Stations, Free Weight and Bicycles.
Buy treadmill
If you are one of those who likes to run but is lazy to go outside, more than anything in winter, so you need a treadmill in your home gym. Treadmills became the popular fitness machine to perform cardio. That yes running on the treadmill is not similar to running on the street at all, but it can guide you to do better your running technique. So I think it is a basic if you want to have the most remarkable gym in the world at home.
Buy Dumbbells
Dumbbells are a piece of equipment used in weight training, it's a kind of free weight. You can use them individually or in pairs (one in each hand). Dumbbells have different sizes in functionality of the weight you want to work, that's why it is an ideal accessory to gradually increase weight loads. They are special for the advancement of force, muscle toning, core training and rehabilitation. They assist in supporting body stability and are highly ergonomic. There are plenty of exercises that you can do with them, but more than anything it is used to work the muscles of the arms, chest and back.
Professional Fitness Equipment, Gym Machines
Cardio machines are fitness equipment that, with recurring use, assist in improving fitness and health. They have the possibility of finding in some gym or sports center and there are different types, from rowing machines, treadmills, stationary bikes, elliptical, reclining and indoor cycling or spinning, to aquafitness machines, interfaces vibratorias, steppers or ping-pong tables.
Buy Dumbbells
Dumbbells are a piece of equipment used in weight training, it's a kind of free weight. You can use them individually or in pairs (one in each hand). Dumbbells have different sizes in functionality of the weight you want to work, that's why it is an ideal accessory to gradually increase weight loads. They are special for the advancement of force, muscle toning, core training and rehabilitation. They assist in supporting body stability and are highly ergonomic. There are plenty of exercises that you can do with them, but more than anything it is used to work the muscles of the arms, chest and back.
Ankle and wrist weights
Another ideal accessory to integrate into your workout routine and that they do not have the possibility of missing in your gym at home are the weights or weights for the ankles and wrists. On the other hand there are also adjustable dumbbells, which are adjustable weights with different weights in the same product. They will allow you to gain space and efficiency, With these dumbbells you can quickly change the weight, managing to do training practices much more functional. In the same way that normal dumbbells assist you to work the force, muscle toning, core training and rehabilitation.
Buy TRX or suspension kit
The TRX training or also popular as suspension training, it became very popular in previous years. We are talking about a kit with very resistant tapes that you have to anchor somewhere safe such as trellises, a tree, a door about 2,10 O 2,75 meters from the ground. Always choose sturdy anchor points for your safety and that can support the weight of your body. Training with TRX has enough benefit since it is a very complete physical education that makes it easier to train the whole body, boosting your muscle strength and doing functional exercises of all kinds. Gaining elasticity, timing and mobility. You can do quite a few different exercises, But before starting with it, I suggest that you really investigate what you can and cannot carry out and that you even consult beforehand with a personal trainer to guide you..
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